Cheese & egg balls - Pallotte cacio e ova
Vegetarian and gluten free flagship of Abruzzo's culinary tradition, these balls are made with fresh cow cheese, eggs and parsley. 40 mins.
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The Gluten - Freelancer
I HAVE GLUTEN - FREELINGS
This is a website powered by a life-changing event.
I reacted to coeliac disease creating a collection of gluten-free stories, reviews and experiences. I transformed a challenge into a useful tool for all the people on a gluten-free diet & lifestyle. I am all of you.
Homemade recipes & Eating Out tips
- Jul 19, 2020
- 2 min
Summer gluten free sponge cake
Gluten free sponge cake recipe, with fruits and custard cream.
- Feb 17, 2020
- 4 min
How important is to have a support system when you are diagnosed celiac?
This list breaks down the celiac's support system into: yourself, family and friends. What about living with celiac disease? Discover more!
- Dec 12, 2019
- 2 min
Gluten Free Raspberry & Yoghurt Loaf
Gluten free raspberry and yoghurt loaf recipe. This recipe is naturally gluten-free, free from refined sugars and lactose-free.
- Dec 8, 2019
- 2 min
Miri’s Banana Bread
This recipe is naturally gluten free, vegan and free from refined sugars. Gluten free Banana Bread recipe: quick and easy.
- Nov 13, 2019
- 4 min
BigDish: the restaurant discounts app that made me a happy celiac!
I tried BigDish: a restaurant discounts app with last minute deals all over the UK. Try it in Bournemouth, Birmingham, Brighton, London...
- Nov 10, 2019
- 2 min
Pumpkin gnocchi gluten free and vegan
This recipe for gluten free and vegan pumpkin gnocchi is part of a series of recipes invented to hit the "zero-waste kitchen" target.
- Oct 27, 2019
- 2 min
Almond, maple and raspberry cake (gluten free and vegan)
Gluten free and vegan almond, maple and raspberry cake by Mirianna La Grasta for The Gluten Freelancer.
- Oct 19, 2019
- 4 min
Intervista ad Aurydiby: l'arrosticino non ci deluderà mai, il pane senza glutine forse sì
Intervista esclusiva ad Aurora Di Benedetto, famosa sui social come Aurydiby. Riflessioni abruzzesi fra arrosticini e cucina senza glutine.
- Oct 4, 2019
- 2 min
Gluten Free and Vegan Carrot & Almond Cake
October calls for orange-coloured recipes. And what better way to start the month than to make some gluten free carrot cake? The initial...
- Sep 7, 2019
- 1 min
Gluten Free Coconut Power Balls
Gluten free coconut power balls... all you need is three ingredients and 30 minutes (to finish them all)! Whether you're looking for a...
- Jul 29, 2019
- 2 min
Gluten Free Pizza in a Pan - with Ciclone GHA
Discover Ciclone by Le Pentole della Salute and cook pizza in a pan at home. Try this gluten free pizza recipe and cook pizza in a pan.
- Jul 8, 2019
- 2 min
Seeded Oat Crackers
Looking for a quick homemade summer snack? I've got you covered! These gluten free seeded oat crackers are super easy and quick to make,...
- Jun 14, 2019
- 2 min
Gluten Free Chocolate Lava Cakes
A warm, delicious, mood-boosting treat, Chocolate Lava Cakes are the ultimate gluten-free cuddle. This is my first gluten-free recipe...
- May 27, 2019
- 1 min
Gluten Free White Loaf
Starting from the fact that baking gluten free bread is always a challenge, this time, I decided to go for a homemade gluten free white...
- Apr 24, 2019
- 2 min
Gluten Free Shortbread Cookies
Shortbread cookies are a vivid memory of my childhood. I remember when my mum used to bake them for me to take cookies to school and I...
- Apr 15, 2019
- 1 min
Cheesy Mushroom Casserole
It's a kind of stew but quicker to cook. It's what you would do to eat vegetables with pleasure. It's a bit cheesy but we all need a bit...
- Mar 16, 2019
- 2 min
Gluten Free Carrot Cake
Do you know what is the average weight of a carrot? A medium carrot, long about 6 to 7 inches, has a weight of 2.2oz, roughly 62 grams. I...
- Mar 4, 2019
- 2 min
Beetroot Béchamel Casserole
Have you ever thought about a pink gluten free béchamel? This is what cooking with a creative chef can bring to your table! The idea of...
- Feb 28, 2019
- 2 min
Chiacchiere gluten free
Carnival is coming and this year I am going to fry some delicious chiacchiere senza glutine meanwhile dressing up as The...
- Feb 22, 2019
- 3 min
The Palm Beach Casino Restaurant
The title of this article might suggest I have been travelling to somewhere nice, sunny and warm. Correct, but I did it meanwhile staying...
- Feb 9, 2019
- 2 min
Black Velvet gluten free cake
If Red Velvet has been the new black for a while, it's time to go back to black with my gluten free black velvet cake. This name is...
- Feb 4, 2019
- 1 min
Chickpea Fusilli & Creamy Mushrooms
My love for pasta is not a mystery but, plant based protein pasta is indeed a complete new world to explore for me. I bumped into Ugo...
- Jan 23, 2019
- 1 min
Gluten Free Turkey Meatballs
It takes one to... eat them all! What am I talking about? Gluten free meatballs, of course! In Italian we call them polpette and they are...
- Jan 17, 2019
- 1 min
Stuffed veggies gluten free
Holidays are over, new year's resolutions are full on and we still feel stuffed like turkeys from Christmas. So, talking about that...
- Dec 29, 2018
- 2 min
Gluten free Birthday Cake
28 marks my first gluten free birthday and I couldn't be happier to realise my own gluten free cake this year! Preparing the classic...
- Dec 24, 2018
- 2 min
Gluten Free Pie
Here it is: the no limits eating contest a.k.a. Christmas holidays! Together with family and friends gatherings, this time of the year...
- Dec 21, 2018
- 2 min
Parrozzo of Abruzzo
Parrozzo is a traditional christmas pudding of Abruzzo, my region in central Italy. As a conservative coeliac, this Christmas, I couldn't...
- Dec 13, 2018
- 1 min
Gluten Free Pancakes & Nutella
What is better than being a gluten free foodie? Being surrounded by open minded foodie friends! Last night I indulged into midnight...
- Dec 11, 2018
- 2 min
Red Cabbage Tortino
The story of this gluten free recipe starts from pure curiosity towards the red cabbage. I met this vegetable multiple times when eating...
- Dec 7, 2018
- 2 min
Risotto saffron & asparagus
What would you cook to impress a vegetarian, a fine palate, a friend and a chef? Well, last night I had to please these 4 characters...
- Dec 3, 2018
- 2 min
Lasagna Gluten-Free
The smell of lasagna coming from the oven is one of the best memories I have about my Sundays in Italy. When I decided to recreate the...
- Nov 23, 2018
- 2 min
Aperidinner gluten-free
Well, it happened. New kitchen, new chapter, new gluten-free food stories to share and new memories to build! What excites me the most...
- Nov 21, 2018
- 2 min
Dublin free from
When choosing the title for this article I wanted to express freedom: from gluten, from work, from stress. I spent last weekend in small...
- Nov 16, 2018
- 2 min
Gluten-free Cheesecake
I woke up this morning and in my head there was just one thing: a soft, creamy breakfast with a fruity and crunchy touch. The solution?...
- Nov 14, 2018
- 2 min
Amatriciana gluten-free
Garlic or onion? Bacon or cheek lard? There are some questions which only tradition can reply to. Personally, I love to cook my...
- Nov 11, 2018
- 2 min
Pizza Aurocorallina
What could I miss the most, after bread? Pizza, of course! And what is the best way to experiment a gluten-free pizza if not with the...
- Nov 9, 2018
- 2 min
Fish fished me
Honestly? Before being diagnosed coeliac I couldn't even smell fish from the distance! Since it became part of my diet, I started...
- Nov 8, 2018
- 2 min
Brasserie Zédel, ma belle!
What if I tell you that, in the heart of London (at 2 minutes by walk from Piccadilly Circus) there are a Parisienne Brasserie, an...
- Nov 6, 2018
- 2 min
Porto-bello Risotto & Montepulciano
This time I am going to tell you a story of beauty brought straight to the table. Beautiful in Italian is "bello" and this is what I...
- Nov 3, 2018
- 2 min
Weekend in Ciabatte
All weekend in slippers: the ultimate November activity! Slippers, in Italian, is translated with "ciabatte" but this word also...
- Nov 2, 2018
- 1 min
Gin smiles at me
Do you remember the last time someone smiled at you? That feeling of "being smiled at" is priceless. First thing in the morning, together...
- Nov 1, 2018
- 2 min
Always in my brhead
Bread, you are always in my head! When I was a child I used to go grocery shopping with my aunt: looking for fresh veggies, typical...
- Oct 31, 2018
- 3 min
Me and the past...a
Let's be clear: I am Italian and finding out you are coeliac at the age of 27, questions all your previous diet standards. Can you...
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